166 - Interview with Somatic Healing Mediations creator Karena

260629 Interview with Somatic Healing Meditations creator Karena - 7_28_26, 8.13 AM

Anja B & Steph K

165 - Proprioception, Personal Space, and Playing to Your Strengths

260615 Proprioception, Personal Space, and Playing to Your Strengths

Anja B & Steph K

164 - Gathering for the Spirit of Music, Frontierism, Savants, and the right size for your village

Gathering for the Spirit of Music, Frontierism, Savants, and the right size for your village

Anja B & Steph K

163 - Interview with Rachel Cole, Podcast Host and Author of "Choose Happiness"

260601 Interview with %22Choose Happiness%22 Author, Rachel Cole

Anja B & Steph K

162 - Wonder, Awe, and Cat Faced Orb Weavers, Oh My!

260518 Wonder, Awe, and Cat Faced Orb Weavers, Oh My!

Anja B & Steph K

161 - HadesTown, Modern Dating, Mindfulness, and Dating

260511 HadesTown, Modern Dating, Mindfulness, and Dating

Anja B & Steph K

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160 - Getting "Unstuck" and exploring healthy anger

260504 Getting Unstuck

Anja B & Steph K

159 - Choose your news & find your sexy dragons, family isn’t always blood, and sometimes in the stillness is hope

260427 Choose your news & find your sexy dragons; family isn’t always blood

Anja B & Steph K

158 - Square dancing, evening walks, overnight oats, glucose and herbal goddess hacks

Square dancing, evening walks, overnight oats, glucose and herbal goddess hacks

Anja B & Steph K

157 - Stop and Smell the Roses ad Get Centered in the Face of Big Changes

260420 Stop and Smell the Roses, Get Centered in the Face of Big Changes, and Embrace the Process

Anja B & Steph K

156 - Lean into empowering others

260413 Lean into empowering others, optimal frequency for bodywork - 5_20_26, 2.55 AM

Anja B & Steph K

155 - Saying yes to shot put, kids in the kitchen, and the most delicious improvisation

260406 Creative Curiosity, both in and out of the Kitchen

Anja B & Steph K

154 - Evolutionarily toddlers…and colonizing other rocks in space

260330 Are we evolutionarily toddlers_... why not colonize other rocks in space_ - 5_6_26, 8.05 PM

Anja B & Steph K

153 - The Death of expertise, AI, hoarders, the E-car conundrum, and finding the positives

260323 Death of Expertise, AI, Hoarders, the e-car conundrum, and treasure hunting for the positives

Anja B & Steph K

152 - Singing in choirs, sharing wisdom as only an elder can, and envisioning the possible

Singing in choirs, sharing wisdom as only an elder can, and envisioning the possible

Anja B & Steph K

151 - A little Rock 'n Roll, and trying not to worry before there's something to worry about

260302 Try not to worry until there_s something to worry about - 4:14:26, 11.32 PM

Anja B & Steph K

150 - Finding our way when we're ready, reclaiming joy, being a lighthouse

260223 Finding our way when we_re ready, reclaiming joy, being a lighthouse - 4_7_26, 11.14 PM

Anja B & Steph K

149 - Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics

260216 Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics

Anja B & Steph K

148 - Let the Wildlife ROAM - our interview with author Hillary Rosner

260202 Let the wildlife ROAM - our interview with author Hillary Rosner

Anja B & Steph K

147 - The cost of convenience, the science of well-being, and finding our own motivation

260126 The cost of convenience, the science of wellbeing, and finding our own motivation

Anja B & Steph K