133 - Crafting, Creating, and Mental Health; The Power of Decluttering

132 - Favorite books (and series) as a litmus test for perceptual evolution; Be like the willow when things get stormy

131 - Volunteer Travel Inspiration, Digital Nomads, Scope of Practice, and Emotional Intelligence vs. AI Logic

130 - Couples Therapy and self-compassion to level up

129 - Volunteering, finding what feeds your soul and fills your cup

128 - Wired for creative problem solving, 5 measurable types of wealth

127 - Insomnia and Self-care

126 - Fall colors, falcons, food shares, frivolity; Let's Dance!

125 - Reflecting on playtime with kittens and down the rabbit hole on crafty meditations

124 - Resistance Through Artistic Expression and Agatha Christie's Perfect Poisons

123 - Possibility Posses, Curating your Social Media, and our new Affiliate Bookshop!

122 - The value in a good cathartic cry, raucous laughter, and the impact of language

121 - Adopting the best traits from inspiring people around us; we are as pliable as clay

120 - Interview: Hiking the Colorado Trail with Ani King, 16 years old and blazing trails

119 - Some thoughts on how to show up and support loved ones who may be struggling

118 - If I was a River; Choosing Not to Suffer in the Face of Pain

117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction

116 - East Coast Recap, Aging Parents, Glorious Colorado Summer, and Dirt Therapy

115 - ENCORE: Roll Across America - scampers and other adventures (and "do you have 8 minutes?")

114 - Interview: Jocelyn Leibow talks about community agreements and hand to heart presence