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Podcast: Mindful Mavens

Facilitated Wellness

Home
Facility
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Podcast: Mindful Mavens
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Mindful Mavens: Real Talk about Wellness, Self-Awareness, and Healing

anja brannstrom
October 17, 2024

073 Encore: Pt2 Aging with intention & redefining beauty

anja brannstrom
October 17, 2024
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anja brannstrom
October 10, 2024

072 Encore: Pt1 Aging with intention & redefining beauty

anja brannstrom
October 10, 2024
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anja brannstrom
October 3, 2024

071 Soul Food Dancing, How we spend our time, and a nod to Civil Service

anja brannstrom
October 3, 2024
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anja brannstrom
September 26, 2024

070 Adults at play and cultivating healthy connection

anja brannstrom
September 26, 2024
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anja brannstrom
September 19, 2024

069 Shifting Family Dynamics and Redefining Relationships

anja brannstrom
September 19, 2024
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anja brannstrom
September 12, 2024

068 Releasing our ideas of "the ideal" and the power of positive reframing

anja brannstrom
September 12, 2024
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anja brannstrom
September 5, 2024

067 The Importance of Breath; Humble and Gracious

anja brannstrom
September 5, 2024
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anja brannstrom
August 29, 2024

066 The fine line between real and ideal and how they can shape our goals and self image

anja brannstrom
August 29, 2024
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anja brannstrom
August 22, 2024

065 NYC and mindfulness in everyday life and the joys and challenges of starting new habits

anja brannstrom
August 22, 2024
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anja brannstrom
August 15, 2024

064 Living a life beyond complicated medical diagnoses and advocating for your health needs

anja brannstrom
August 15, 2024
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anja brannstrom
August 8, 2024

063 Narcolepsy type 1 (with cataplexy) and looking forward to the next phase/chapters of this amazing life

anja brannstrom
August 8, 2024
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anja brannstrom
August 1, 2024

062 Embracing the Short-cuts, Music evolution, and Dreaming

anja brannstrom
August 1, 2024
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anja brannstrom
July 25, 2024

061 Community, Family, Mastery, and Utpian Thought Experiments

anja brannstrom
July 25, 2024
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anja brannstrom
July 18, 2024

060 The art of showing up, receiving, and moving through friction to find joy

anja brannstrom
July 18, 2024
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anja brannstrom
July 11, 2024

059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com)

anja brannstrom
July 11, 2024
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anja brannstrom
July 4, 2024

058 Finding Community, the tree of friendship, and our various selves

anja brannstrom
July 4, 2024
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anja brannstrom
June 27, 2024

057 Secret language of animals, embracing who you are, the science of humor, and listening to your body

anja brannstrom
June 27, 2024
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anja brannstrom
June 20, 2024

056 Rewriting the Narrative with Guest Morag Greenberg

anja brannstrom
June 20, 2024
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anja brannstrom
June 13, 2024

055 Acting Like you know what you're doing and spiritual curiosity

anja brannstrom
June 13, 2024
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anja brannstrom
June 6, 2024

054 Roll Across America - scampers and other adventures (and "do you have 8 minutes?")

anja brannstrom
June 6, 2024
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Facilitated Wellness located within south Boulder's Genesis Health Club - Flatirons

505 Thunderbird Drive
Boulder, CO 80303

(303)499-6590

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Colorado Athletic Club - Flatirons, 505 Thunderbird Drive, Boulder, CO, 80303, United States(303)499-6590info@facilitatedwellness.com