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Podcast: Mindful Mavens

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Podcast: Mindful Mavens
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Mindful Mavens: Real Talk about Wellness, Self-Awareness, and Healing

anja brannstrom
February 27, 2025

092 - Living Alongside Wildlife: Making choices from inspiration, not fear

anja brannstrom
February 27, 2025
250106 Living Alongside Wildlife: Making choices from inspiration rather than fear
Anja B & Steph K
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anja brannstrom
February 20, 2025

091 - Contemplating the past, dreaming of the future, global travel, and Star Trekking

anja brannstrom
February 20, 2025
241223 Looking into the past, dreaming of the future, global travel, & star trekking
Anja B & Steph K
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anja brannstrom
February 13, 2025

090 - CommUNITY Connections and 25 in 25

anja brannstrom
February 13, 2025
241230 CommUNITY Connections and set intentions
Anja B & Steph K
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anja brannstrom
February 6, 2025

089- Encore: Pt 2 The Importance of trust and creating safe space

anja brannstrom
February 6, 2025
231002 Pt 2 The importance of trust and creating a safe space
Anja B & Steph K
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anja brannstrom
January 30, 2025

088 - Encore: Pt 1 The Importance of trust and creating safe space

anja brannstrom
January 30, 2025
Pt1 - The importance of trust and creating a safe space
Anja B & Steph K
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anja brannstrom
January 23, 2025

087 Interview with Buzzy Jackson, Author of "To Die Beautiful" (Pt 2 of 2)

anja brannstrom
January 23, 2025
2 of 2 with Buzzy Jackson, Author of "To Die Beautiful"
Anja B & Steph K
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anja brannstrom
January 16, 2025

086 Interview with Buzzy Jackson, Author of "To Die Beautiful" (Pt 1 of 2)

anja brannstrom
January 16, 2025
241209 1 of 2 with Buzzy Jackson, Author of "To Die Beautiful"
Anja B & Steph K
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anja brannstrom
January 9, 2025

085 Musical Theater & Colonoscopies; When Expectation and Experience Differ

anja brannstrom
January 9, 2025
Musical Theater and Colonoscopies; When Expectation and Experience Differ
Anja B & Steph K
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anja brannstrom
January 2, 2025

084 Supporting each other and respecting autonomy; Feeling our way into our future

anja brannstrom
January 2, 2025
241202 Supporting one another and respecting autonomy
Anja B & Steph K
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anja brannstrom
December 26, 2024

083 Holiday Musings

anja brannstrom
December 26, 2024
241223 Holiday Musings
Anja B & Steph K
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anja brannstrom
December 19, 2024

082 Jean Abbott and Kate Aug on Medical Aid in Dying

anja brannstrom
December 19, 2024
241125 (v2) Jean Abbot & Kate Aug on Medical Aid in Dying
Anja B & Steph K
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anja brannstrom
December 12, 2024

081 Gratitude as a way toward wellbeing

anja brannstrom
December 12, 2024
241104 Practicing Gratitude
Anja B & Steph K
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anja brannstrom
December 5, 2024

080 Getting out of the riptide and embracing "Hell Yes!"

anja brannstrom
December 5, 2024
241118 Getting out of the riptide and embracing the positives
Anja B & Steph K
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anja brannstrom
November 28, 2024

079 Observations on travel

anja brannstrom
November 28, 2024
241028 Observations on Travel
Anja B & Steph K
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anja brannstrom
November 21, 2024

078 Hope vs. Optimism and How many phone numbers can you remember?

anja brannstrom
November 21, 2024
240923 Hope vs. Optimism and how many phone numbers do you remember?
Anja B & Steph K
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anja brannstrom
November 14, 2024

077 Birth Story Wisdom with Dee Sheridan

anja brannstrom
November 14, 2024
241007 Birth Story Wisdom with Dee Sheridan
Anja B & Steph K
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anja brannstrom
November 7, 2024

076 In person vs virtual connection, competition vs play Sub-Title: Try the strawberries!

anja brannstrom
November 7, 2024
240909 in person vs virtual imperfect self care and try the strawberries - 10_19_24, 7.57 PM
Anja B & Steph K
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anja brannstrom
October 31, 2024

075 Civic duty and a brand new American voter

anja brannstrom
October 31, 2024
241028 civic duty and the brand new american citizen
Anja B & Steph K
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anja brannstrom
October 24, 2024

074 Drop Your Leaves; The Oil Change mindset toward body work

anja brannstrom
October 24, 2024
240826 Drop your leaves - 10_14_24, 7.48 PM
Anja B & Steph K
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anja brannstrom
October 17, 2024

073 Encore: Pt2 Aging with intention & redefining beauty

anja brannstrom
October 17, 2024
230710 Pt2 Aging with intention & redefining beauty
Anja B & Steph K
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Facilitated Wellness located within south Boulder's Genesis Health Club - Flatirons

505 Thunderbird Drive
Boulder, CO 80303

(303)499-6590

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Colorado Athletic Club - Flatirons, 505 Thunderbird Drive, Boulder, CO, 80303, United States(303)499-6590info@facilitatedwellness.com