113 - Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset

112 - Dreaming of International Escape, Why NOT me, Multi-Potential Light, Breadcrumbs, What If... Just Let Go and Dance

111 - In Praise of Our Youth, Transitions, Rites of Passage: The Indomitable Power of the Human Spirit

110 - It’s All About Balance: Hope and Despair, Endings and Beginnings

109 - The blood glucose goddess and playing in dirt, clay, dough, libraries

108 - You are your own best advocate

107 - Appreciating the Daily Interactions; The Unique Human Threads Woven Through Our Lives

106 - Gallows humor, some advice on podcasting, volunteering!

105 - "Bloom Scrolling, Trends in Stress Management, and Panning for Fool's Gold

104 - London, Libraries, and Living Large

103 - Reflections on Jury Duty and the power we have in creating our own reality

102 - Travel Tips and Tricks for Health and Wellness and Deciding Which Shoes to Pack

101 - A Love Letter to Cancelled Plans

100 - Part 2: Matt Sullivan on Creative Approaches to Education and Reaching Our Young Adults

099 - Part 1: Interview with AIM's Director of Education and Outreach, Matt Sullivan

098 - Failed Furnace, Urban Sanctuaries, and Boundless Gratitude

097 - Indulging in creative play and thoughts on packing light

096 - Pendulum Swings and Reflections on Starting Over

095 - Maybe Don't Eat the Whole Cake, but DEFINITELY Wash Your Hands

094 - Encore: Addictions and presence: life in a dopamine saturated world