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Podcast: Mindful Mavens

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Podcast: Mindful Mavens
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Mindful Mavens: Real Talk about Wellness, Self-Awareness, and Healing

anja brannstrom
August 21, 2025

117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction

anja brannstrom
August 21, 2025
250728 From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction
Anja B & Steph K
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anja brannstrom
August 14, 2025

116 - East Coast Recap, Aging Parents, Glorious Colorado Summer, and Dirt Therapy

anja brannstrom
August 14, 2025
East Coast Recap, aging parents, glorious Colorado summer, and dirt therapy
Anja B & Steph K
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anja brannstrom
August 7, 2025

115 - ENCORE: Roll Across America - scampers and other adventures (and "do you have 8 minutes?")

anja brannstrom
August 7, 2025
Roll Across America - Scampers and other adventures; supporting others and ourselves (do you have 8
Anja B & Steph K
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anja brannstrom
July 31, 2025

114 - Interview: Jocelyn Leibow talks about community agreements and hand to heart presence

anja brannstrom
July 31, 2025
Interview: Jocelyn Leibow teaches us about community agreements and hand to heart presence
Anja B & Steph K
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anja brannstrom
July 24, 2025

113 - Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset

anja brannstrom
July 24, 2025
Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset
Anja B & Steph K
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anja brannstrom
July 17, 2025

112 - Dreaming of International Escape, Why NOT me, Multi-Potential Light, Breadcrumbs, What If... Just Let Go and Dance

anja brannstrom
July 17, 2025
Dreaming of International Escape; What if... Just Let Go and Dance
Anja B & Steph K
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anja brannstrom
July 10, 2025

111 - In Praise of Our Youth, Transitions, Rites of Passage: The Indomitable Power of the Human Spirit

anja brannstrom
July 10, 2025
In Praise of Our Youth, Transitions, Rites of Passage: The Indomitable Power of the Human Spirit
Anja B & Steph K
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anja brannstrom
July 3, 2025

110 - It’s All About Balance: Hope and Despair, Endings and Beginnings

anja brannstrom
July 3, 2025
250602 It’s All About Balance- Hope and Despair, Endings and Beginnings (without Buzzy segment)
Anja B & Steph K
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anja brannstrom
June 26, 2025

109 - The blood glucose goddess and playing in dirt, clay, dough, libraries

anja brannstrom
June 26, 2025
250512 Blood glucose goddess and playing in dirt, clay, dough, libraries
Anja B & Steph K
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anja brannstrom
June 19, 2025

108 - You are your own best advocate

anja brannstrom
June 19, 2025
250505 You are your own best advocate - 6_5_25, 10.48 AM
Anja B & Steph K
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anja brannstrom
June 12, 2025

107 - Appreciating the Daily Interactions; The Unique Human Threads Woven Through Our Lives

anja brannstrom
June 12, 2025
250428 Appreciating the daily interactions; the unique threads woven through the tapestry of our lives
Anja B & Steph K
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anja brannstrom
June 5, 2025

106 - Gallows humor, some advice on podcasting, volunteering!

anja brannstrom
June 5, 2025
Gallows humor, some advice on podcasting, volunteering!
Anja B & Steph K
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anja brannstrom
May 29, 2025

105 - "Bloom Scrolling, Trends in Stress Management, and Panning for Fool's Gold

anja brannstrom
May 29, 2025
"Bloom Scrolling", Trends in Stress Management, and Panning for Fool's Gold
Anja B & Steph K
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anja brannstrom
May 24, 2025

104 - London, Libraries, and Living Large

anja brannstrom
May 24, 2025
250407 London, Libraries and Living Large - 5_20_25, 6.34 PM
Anja B & Steph K
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anja brannstrom
May 15, 2025

103 - Reflections on Jury Duty and the power we have in creating our own reality

anja brannstrom
May 15, 2025
250317 Reflections on Jury Duty and Creating Your Own Reality
Anja B & Steph K
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anja brannstrom
May 8, 2025

102 - Travel Tips and Tricks for Health and Wellness and Deciding Which Shoes to Pack

anja brannstrom
May 8, 2025
250224 Travel Tips & Tricks for Wellness and deciding which shoes to pack
Anja B & Steph K
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anja brannstrom
May 1, 2025

101 - A Love Letter to Cancelled Plans

anja brannstrom
May 1, 2025
250303 Love letter canceled plans
Anja B & Steph K
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anja brannstrom
April 24, 2025

100 - Part 2: Matt Sullivan on Creative Approaches to Education and Reaching Our Young Adults

anja brannstrom
April 24, 2025
Part 2: Matt Sullivan on Creative approaches to education and reaching our young adults
Anja B & Steph K
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anja brannstrom
April 17, 2025

099 - Part 1: Interview with AIM's Director of Education and Outreach, Matt Sullivan

anja brannstrom
April 17, 2025
Part 1: Matt Sullivan on Creative approaches to education and reaching our young adults
Anja B & Steph K
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anja brannstrom
April 10, 2025

098 - Failed Furnace, Urban Sanctuaries, and Boundless Gratitude

anja brannstrom
April 10, 2025
250224 Furnace Failure, urban sanctuaries, boundless gratitude
Anja B & Steph K
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505 Thunderbird Drive
Boulder, CO 80303

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