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Podcast: Mindful Mavens

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Facility
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Podcast: Mindful Mavens
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Mindful Mavens: Real Talk about Wellness, Self-Awareness, and Healing

anja brannstrom
October 23, 2025

126 - Fall colors, falcons, food shares, frivolity; Let's Dance!

anja brannstrom
October 23, 2025
Fall colors, falcons, food shares, frivolity; Let's Dance
Anja B & Steph K
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anja brannstrom
October 16, 2025

125 - Reflecting on playtime with kittens and down the rabbit hole on crafty meditations

anja brannstrom
October 16, 2025
250825 Playtime with kittens and crafty meditations - 10:14:25, 11.52 PM
Anja B & Steph K
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anja brannstrom
October 9, 2025

124 - Resistance Through Artistic Expression and Agatha Christie's Perfect Poisons

anja brannstrom
October 9, 2025
Resistance through Art, Music Inspiration, and Agatha Christie’s Perfect Poisons
Anja B & Steph K
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anja brannstrom
October 2, 2025

123 - Possibility Posses, Curating your Social Media, and our new Affiliate Bookshop!

anja brannstrom
October 2, 2025
250825 Possibility Posses and our new Bookshop! - 9_20_25, 7.53 PM
Anja B & Steph K
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anja brannstrom
September 25, 2025

122 - The value in a good cathartic cry, raucous laughter, and the impact of language

anja brannstrom
September 25, 2025
250811 The value in a good cathartic cry, raucous laughter, and what language can teach us
Anja B & Steph K
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anja brannstrom
September 18, 2025

121 - Adopting the best traits from inspiring people around us; we are as pliable as clay

anja brannstrom
September 18, 2025
250804 Absorbing the best qualities of those around us
Anja B & Steph K
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anja brannstrom
September 11, 2025

120 - Interview: Hiking the Colorado Trail with Ani King, 16 years old and blazing trails

anja brannstrom
September 11, 2025
Interview: Hiking the Colorado Trail with Ani King, 16 years old and blazing trails
Anja B & Steph K
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anja brannstrom
September 4, 2025

119 - Some thoughts on how to show up and support loved ones who may be struggling

anja brannstrom
September 4, 2025
250804(1) Some thoughts on how to show up and support loved ones who may be struggling
Anja B & Steph K
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anja brannstrom
August 28, 2025

118 - If I was a River; Choosing Not to Suffer in the Face of Pain

anja brannstrom
August 28, 2025
250728 If I were a river
Anja B & Steph K
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anja brannstrom
August 21, 2025

117 - From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction

anja brannstrom
August 21, 2025
250728 From Shame to Curious Compassion, a Discussion of Co-Dependency, Shame, and Addiction
Anja B & Steph K
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anja brannstrom
August 14, 2025

116 - East Coast Recap, Aging Parents, Glorious Colorado Summer, and Dirt Therapy

anja brannstrom
August 14, 2025
East Coast Recap, aging parents, glorious Colorado summer, and dirt therapy
Anja B & Steph K
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anja brannstrom
August 7, 2025

115 - ENCORE: Roll Across America - scampers and other adventures (and "do you have 8 minutes?")

anja brannstrom
August 7, 2025
Roll Across America - Scampers and other adventures; supporting others and ourselves (do you have 8
Anja B & Steph K
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anja brannstrom
July 31, 2025

114 - Interview: Jocelyn Leibow talks about community agreements and hand to heart presence

anja brannstrom
July 31, 2025
Interview: Jocelyn Leibow teaches us about community agreements and hand to heart presence
Anja B & Steph K
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anja brannstrom
July 24, 2025

113 - Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset

anja brannstrom
July 24, 2025
Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset
Anja B & Steph K
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anja brannstrom
July 17, 2025

112 - Dreaming of International Escape, Why NOT me, Multi-Potential Light, Breadcrumbs, What If... Just Let Go and Dance

anja brannstrom
July 17, 2025
Dreaming of International Escape; What if... Just Let Go and Dance
Anja B & Steph K
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anja brannstrom
July 10, 2025

111 - In Praise of Our Youth, Transitions, Rites of Passage: The Indomitable Power of the Human Spirit

anja brannstrom
July 10, 2025
In Praise of Our Youth, Transitions, Rites of Passage: The Indomitable Power of the Human Spirit
Anja B & Steph K
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anja brannstrom
July 3, 2025

110 - It’s All About Balance: Hope and Despair, Endings and Beginnings

anja brannstrom
July 3, 2025
250602 It’s All About Balance- Hope and Despair, Endings and Beginnings (without Buzzy segment)
Anja B & Steph K
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anja brannstrom
June 26, 2025

109 - The blood glucose goddess and playing in dirt, clay, dough, libraries

anja brannstrom
June 26, 2025
250512 Blood glucose goddess and playing in dirt, clay, dough, libraries
Anja B & Steph K
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anja brannstrom
June 19, 2025

108 - You are your own best advocate

anja brannstrom
June 19, 2025
250505 You are your own best advocate - 6_5_25, 10.48 AM
Anja B & Steph K
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anja brannstrom
June 12, 2025

107 - Appreciating the Daily Interactions; The Unique Human Threads Woven Through Our Lives

anja brannstrom
June 12, 2025
250428 Appreciating the daily interactions; the unique threads woven through the tapestry of our lives
Anja B & Steph K
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Facilitated Wellness located within south Boulder's Genesis Health Club - Flatirons

505 Thunderbird Drive
Boulder, CO 80303

(303)499-6590

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Colorado Athletic Club - Flatirons, 505 Thunderbird Drive, Boulder, CO, 80303, United States(303)499-6590info@facilitatedwellness.com