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Podcast: Mindful Mavens

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Podcast: Mindful Mavens
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Mindful Mavens: Real Talk about Wellness, Self-Awareness, and Healing

anja brannstrom
May 28, 2026

157 - Stop and Smell the Roses ad Get Centered in the Face of Big Changes

anja brannstrom
May 28, 2026
260420 Stop and Smell the Roses, Get Centered in the Face of Big Changes, and Embrace the Process
Anja B & Steph K
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anja brannstrom
May 21, 2026

156 - Lean into empowering others

anja brannstrom
May 21, 2026
260413 Lean into empowering others, optimal frequency for bodywork - 5_20_26, 2.55 AM
Anja B & Steph K
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anja brannstrom
May 14, 2026

155 - Saying yes to shot put, kids in the kitchen, and the most delicious improvisation

anja brannstrom
May 14, 2026
260406 Creative Curiosity, both in and out of the Kitchen
Anja B & Steph K
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anja brannstrom
May 8, 2026

154 - Evolutionarily toddlers…and colonizing other rocks in space

anja brannstrom
May 8, 2026
260330 Are we evolutionarily toddlers_... why not colonize other rocks in space_ - 5_6_26, 8.05 PM
Anja B & Steph K
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anja brannstrom
April 30, 2026

153 - The Death of expertise, AI, hoarders, the E-car conundrum, and finding the positives

anja brannstrom
April 30, 2026
260323 Death of Expertise, AI, Hoarders, the e-car conundrum, and treasure hunting for the positives
Anja B & Steph K
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anja brannstrom
April 23, 2026

152 - Singing in choirs, sharing wisdom as only an elder can, and envisioning the possible

anja brannstrom
April 23, 2026
Singing in choirs, sharing wisdom as only an elder can, and envisioning the possible
Anja B & Steph K
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anja brannstrom
April 16, 2026

151 - A little Rock 'n Roll, and trying not to worry before there's something to worry about

anja brannstrom
April 16, 2026
260302 Try not to worry until there_s something to worry about - 4:14:26, 11.32 PM
Anja B & Steph K
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anja brannstrom
April 9, 2026

150 - Finding our way when we're ready, reclaiming joy, being a lighthouse

anja brannstrom
April 9, 2026
260223 Finding our way when we_re ready, reclaiming joy, being a lighthouse - 4_7_26, 11.14 PM
Anja B & Steph K
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anja brannstrom
April 2, 2026

149 - Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics

anja brannstrom
April 2, 2026
260216 Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics
Anja B & Steph K
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anja brannstrom
March 26, 2026

148 - Let the Wildlife ROAM - our interview with author Hillary Rosner

anja brannstrom
March 26, 2026
260202 Let the wildlife ROAM - our interview with author Hillary Rosner
Anja B & Steph K
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anja brannstrom
March 19, 2026

147 - The cost of convenience, the science of well-being, and finding our own motivation

anja brannstrom
March 19, 2026
260126 The cost of convenience, the science of wellbeing, and finding our own motivation
Anja B & Steph K
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anja brannstrom
March 12, 2026

146 - Interweaving; the funky estate sale, crochet connections, migrations, and the mystery of mycelium

anja brannstrom
March 12, 2026
260119 Interweaving - the funky estate sale, crochet connections, migrations, and the mystery of mycelium- 3_11_26, 7.33 PM
Anja B & Steph K
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anja brannstrom
March 5, 2026

145 - Reviving the direwolf, traveling conscientiously, the artist's process, and the evolution of language

anja brannstrom
March 5, 2026
260105 Reviving the direwolf, traveling conscientiously, and the artist's process,
Anja B & Steph K
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anja brannstrom
February 26, 2026

144 - Celebrating humans braving challenges and staying present in the balmy, windy, Colorado Front Range

anja brannstrom
February 26, 2026
251222 Celebrating humans braving challenges and staying present in the balmy, windy Front Range
Anja B & Steph K
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anja brannstrom
February 19, 2026

143 - Self-Sufficiency, Circadian Rhythms, and Other Brilliant Little Things

anja brannstrom
February 19, 2026
251215 Self-sufficiency, light vs. dark, and other brilliant little things
Anja B & Steph K
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anja brannstrom
February 12, 2026

142 - Botany, witchy works, aphantasia... oh my!

anja brannstrom
February 12, 2026
251201 Botany, witchy works, aphantasia... oh my! - 2_11_26, 3.55 PM
Anja B & Steph K
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anja brannstrom
February 5, 2026

141 - A Treatise on "Wicked, For Good," Imagining a better future, and what to do when the universe complies

anja brannstrom
February 5, 2026
251124 A Treatise on “Wicked, For Good,” imagining a better future, and what to do when the universe complies
Anja B & Steph K
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anja brannstrom
January 29, 2026

140 - Human connection, dinosaurs, ancient structures, across time and space

anja brannstrom
January 29, 2026
MM 251110 Human connection, dinosaurs, ancient structures, across time and space
Anja B & Steph K
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anja brannstrom
January 22, 2026

139 - Premature aging bias and suggestions to rewind the clock

anja brannstrom
January 22, 2026
Premature aging bias and suggestions to rewind the clock
Anja B & Steph K
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anja brannstrom
January 15, 2026

138 - Little Free Libraries, nostalgia for our crafty roots, and caring for the caregiver

anja brannstrom
January 15, 2026
Little Free Libraries, nostalgia for our crafty roots, and caring for the caregiver
Anja B & Steph K
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505 Thunderbird Drive
Boulder, CO 80303

(303)351-2652

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