060 The art of showing up, receiving, and moving through friction to find joy

059 Choose Love with Heidi Piper (owner of PhoenixRisingCO.com)

058 Finding Community, the tree of friendship, and our various selves

057 Secret language of animals, embracing who you are, the science of humor, and listening to your body

056 Rewriting the Narrative with Guest Morag Greenberg

055 Acting Like you know what you're doing and spiritual curiosity

054 Roll Across America - scampers and other adventures (and "do you have 8 minutes?")

053 Super Communicator Hopefuls; Life and Death, kitten playfulness, and fantastic FOODs

052 Kyoto Toilet Cinema and whatever happened to 8-track tapes and smell-a-vision??

051 Journey to Authenticity

050 You can bloom anywhere, further explorations in self-compassion, and going a bit feral

049 Interview - Michelle LaBorde; Self Compassion

048 New family dynamics, mortality, and eternal gratitude

047 Wisdom and learning, and maybe even hope... in this strange new world

046 Making space for clarity of thought

045 NYC Debrief, Baking, and Bread-making communities

044 Abundance and the power of a straight-forward solution

043 Being the new kitten, Belgian beer and chocolate truffles

042 Adults at play, what is trauma, how it shapes us and helps us grow

041 Words, Words, Words... The Many Meanings of Mindful