086 Interview with Buzzy Jackson, Author of "To Die Beautiful" (Pt 1 of 2)

241209 1 of 2 with Buzzy Jackson, Author of "To Die Beautiful"

Anja B & Steph K

085 Musical Theater & Colonoscopies; When Expectation and Experience Differ

Musical Theater and Colonoscopies; When Expectation and Experience Differ

Anja B & Steph K

084 Supporting each other and respecting autonomy; Feeling our way into our future

241202 Supporting one another and respecting autonomy

Anja B & Steph K

083 Holiday Musings

241223 Holiday Musings

Anja B & Steph K

082 Jean Abbott and Kate Aug on Medical Aid in Dying

241125 (v2) Jean Abbot & Kate Aug on Medical Aid in Dying

Anja B & Steph K

081 Gratitude as a way toward wellbeing

241104 Practicing Gratitude

Anja B & Steph K

080 Getting out of the riptide and embracing "Hell Yes!"

241118 Getting out of the riptide and embracing the positives

Anja B & Steph K

079 Observations on travel

241028 Observations on Travel

Anja B & Steph K

078 Hope vs. Optimism and How many phone numbers can you remember?

240923 Hope vs. Optimism and how many phone numbers do you remember?

Anja B & Steph K

077 Birth Story Wisdom with Dee Sheridan

241007 Birth Story Wisdom with Dee Sheridan

Anja B & Steph K

076 In person vs virtual connection, competition vs play Sub-Title: Try the strawberries!

240909 in person vs virtual imperfect self care and try the strawberries - 10_19_24, 7.57 PM

Anja B & Steph K

075 Civic duty and a brand new American voter

241028 civic duty and the brand new american citizen

Anja B & Steph K

074 Drop Your Leaves; The Oil Change mindset toward body work

240826 Drop your leaves - 10_14_24, 7.48 PM

Anja B & Steph K

073 Encore: Pt2 Aging with intention & redefining beauty

230710 Pt2 Aging with intention & redefining beauty

Anja B & Steph K

072 Encore: Pt1 Aging with intention & redefining beauty

230710 Pt1 Aging with intention & redefining beauty

Anja B & Steph K

071 Soul Food Dancing, How we spend our time, and a nod to Civil Service

240902 Soul Food Dancing, How we spend our time, and a nod to Civil Service

Anja B & Steph K

070 Adults at play and cultivating healthy connection

240819 Adults at play and cultivating healthy connection

Anja B & Steph K

069 Shifting Family Dynamics and Redefining Relationships

240812 Shifting fam dynamics and redefin relationships

Anja B & Steph K

068 Releasing our ideas of "the ideal" and the power of positive reframing

240805 Releasing the ideal and the power of positive reframing

Anja B & Steph K

067 The Importance of Breath; Humble and Gracious

240730 Importance of breath - 8_29_24, 10.05 PM

Anja B & Steph K