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Podcast: Mindful Mavens

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Home
Facility
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Podcast: Mindful Mavens
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Mindful Mavens: Real Talk about Wellness, Self-Awareness, and Healing

anja brannstrom
April 23, 2026

152 - Singing in choirs, sharing wisdom as only an elder can, and envisioning the possible

anja brannstrom
April 23, 2026
Singing in choirs, sharing wisdom as only an elder can, and envisioning the possible
Anja B & Steph K
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anja brannstrom
April 16, 2026

151 - A little Rock 'n Roll, and trying not to worry before there's something to worry about

anja brannstrom
April 16, 2026
260302 Try not to worry until there_s something to worry about - 4:14:26, 11.32 PM
Anja B & Steph K
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anja brannstrom
April 9, 2026

150 - Finding our way when we're ready, reclaiming joy, being a lighthouse

anja brannstrom
April 9, 2026
260223 Finding our way when we_re ready, reclaiming joy, being a lighthouse - 4_7_26, 11.14 PM
Anja B & Steph K
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anja brannstrom
April 2, 2026

149 - Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics

anja brannstrom
April 2, 2026
260216 Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics
Anja B & Steph K
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anja brannstrom
March 26, 2026

148 - Let the Wildlife ROAM - our interview with author Hillary Rosner

anja brannstrom
March 26, 2026
260202 Let the wildlife ROAM - our interview with author Hillary Rosner
Anja B & Steph K
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anja brannstrom
March 19, 2026

147 - The cost of convenience, the science of well-being, and finding our own motivation

anja brannstrom
March 19, 2026
260126 The cost of convenience, the science of wellbeing, and finding our own motivation
Anja B & Steph K
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anja brannstrom
March 12, 2026

146 - Interweaving; the funky estate sale, crochet connections, migrations, and the mystery of mycelium

anja brannstrom
March 12, 2026
260119 Interweaving - the funky estate sale, crochet connections, migrations, and the mystery of mycelium- 3_11_26, 7.33 PM
Anja B & Steph K
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anja brannstrom
March 5, 2026

145 - Reviving the direwolf, traveling conscientiously, the artist's process, and the evolution of language

anja brannstrom
March 5, 2026
260105 Reviving the direwolf, traveling conscientiously, and the artist's process,
Anja B & Steph K
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anja brannstrom
February 26, 2026

144 - Celebrating humans braving challenges and staying present in the balmy, windy, Colorado Front Range

anja brannstrom
February 26, 2026
251222 Celebrating humans braving challenges and staying present in the balmy, windy Front Range
Anja B & Steph K
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anja brannstrom
February 19, 2026

143 - Self-Sufficiency, Circadian Rhythms, and Other Brilliant Little Things

anja brannstrom
February 19, 2026
251215 Self-sufficiency, light vs. dark, and other brilliant little things
Anja B & Steph K
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anja brannstrom
February 12, 2026

142 - Botany, witchy works, aphantasia... oh my!

anja brannstrom
February 12, 2026
251201 Botany, witchy works, aphantasia... oh my! - 2_11_26, 3.55 PM
Anja B & Steph K
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anja brannstrom
February 5, 2026

141 - A Treatise on "Wicked, For Good," Imagining a better future, and what to do when the universe complies

anja brannstrom
February 5, 2026
251124 A Treatise on “Wicked, For Good,” imagining a better future, and what to do when the universe complies
Anja B & Steph K
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anja brannstrom
January 29, 2026

140 - Human connection, dinosaurs, ancient structures, across time and space

anja brannstrom
January 29, 2026
MM 251110 Human connection, dinosaurs, ancient structures, across time and space
Anja B & Steph K
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anja brannstrom
January 22, 2026

139 - Premature aging bias and suggestions to rewind the clock

anja brannstrom
January 22, 2026
Premature aging bias and suggestions to rewind the clock
Anja B & Steph K
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anja brannstrom
January 15, 2026

138 - Little Free Libraries, nostalgia for our crafty roots, and caring for the caregiver

anja brannstrom
January 15, 2026
Little Free Libraries, nostalgia for our crafty roots, and caring for the caregiver
Anja B & Steph K
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anja brannstrom
January 8, 2026

137 - The powerful voices that shape us (nonagenarians, Queen, Taylor, and more!)

anja brannstrom
January 8, 2026
The powerful voices that shape us (nonagenarians, Queen, Taylor, and more!)
Anja B & Steph K
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anja brannstrom
January 1, 2026

136 - Surviving the holidays, the art of Wintering, and checking your brain at the door

anja brannstrom
January 1, 2026
Surviving the holidays, the art of Wintering, and checking your brain at the door
Anja B & Steph K
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anja brannstrom
December 25, 2025

135 - Reminders to live in season and start small; Interview with Wine Specialist and Urban Gardener, Tony Zezas

anja brannstrom
December 25, 2025
251020 Reminders to live in season and start small; Interview with Wine Specialist and Urban Gardener, Tony Zezas
Anja B & Steph K
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anja brannstrom
December 18, 2025

134 - Sexual Health Alliance Conference - past the giggles, there’s a whole lot more info now

anja brannstrom
December 18, 2025
251013 Sexual Health Alliance conference takaways - 12_15_25, 4.23 PM
Anja B & Steph K
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anja brannstrom
December 11, 2025

133 - Crafting, Creating, and Mental Health; The Power of Decluttering

anja brannstrom
December 11, 2025
251013(1) Crafting, Creating, and Mental Health; The Power of Decluttering
Anja B & Steph K
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505 Thunderbird Drive
Boulder, CO 80303

(303)499-6590

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Colorado Athletic Club - Flatirons, 505 Thunderbird Drive, Boulder, CO, 80303, United States(303)499-6590info@facilitatedwellness.com